PURE Study and Full-Fat Dairy
The world's largest observational study, the Prospective Urban Rural Epidemiology (PURE) Study, released its most recent paper with one of the key findings being that whole-fat dairy should be included as one of six foods that comprising a healthy diet.
Multiple papers have been published from the PURE data. This one is focused on developing a globally applicable healthy diet score, called the PURE Score. The researchers analyzed data not only from PURE but also from five independent studies encompassing a total of more than 244,000 individuals from 80 countries.
The PURE scoring system defined a healthy diet as one relatively high in fruits, vegetables, nuts, beans, fish, and whole-fat dairy. A higher score was attributed to diets composed of more of these nutrient-dense foods.
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